“Turkey neck” is a term for loose, wrinkled folds of skin hanging from the neck. These can be a result of age, obesity, sun exposure or UV damage. The loose skin on the neck makes the neck appear droopy and bottom heavy.
There are two primary ways to treat turkey neck: surgery and non-invasive treatments. Surgery involves the removal of excess skin or fat. However, this is an invasive and costly procedure. In fact, most cosmetic surgeries are not covered by health insurance. Instead, patients can opt for non-invasive methods, which are cheaper, less painful, and require less recovery time.
Neck exercises can tone muscles and reduce the appearance of turkey neck. Nevertheless, they are not able to eliminate the excess skin. This is because the skin is not tightened on top of the neck muscle.
Neck exercises also don’t help with loose skin on the jawline, which can result in a “double chin” appearance. To avoid developing this issue, it is advisable to maintain a healthy diet and exercise regularly. Also, if you are overweight, reducing your weight can minimize the risk of having neck fat stretch.
One of the most popular non-surgical techniques for eliminating neck fat is neck liposuction. Liposuction is a safe and effective method, but it requires a long recovery time and a high cost. Another popular option is to use Botox, which temporarily relaxes the muscles and prevents them from contracting.Botox is not as effective as surgery and can leave permanent scars.
Neck lift surgery is another procedure. It involves the excision of the extra skin around the neck. In addition to leaving a visible scar, this surgical procedure is extremely expensive. And if you need to have the procedure done, the recovery time can be long and painful.
If you are interested in non-invasive ways to get rid of turkey neck, you can consider using a facial exercise routine. These exercises target the muscles that are used to yawn and smile. They can help to restore the youthful contours of the neck.
Another way to improve the look of the neck is to apply a neck firming cream. Several anti-aging creams contain N-acetyl glucosamine, a natural chemical found in the skin that can improve the skin’s texture and prevent hyperpigmentation. You can also use a hot massage to replenish the skin’s moisture and repair wrinkles.
You should always wear sunblock with SPF of at least 30. A wide-brimmed hat can also help to keep the sun’s rays from affecting your skin.
Other non-invasive treatment options include injections of deoxycholic acid, which breaks down fat cells. Alternatively, you can take Kybella, a chemical that reduces fat cells. Finally, laser therapy and non-invasive techniques are also possible. While these methods are a better alternative than surgical treatments, they may not be affordable.
Whether you choose a surgical or non-surgical technique, it is important to make a commitment. Exercise, a healthy diet, and sun protection will help you to maintain the health of your skin and prevent turkey neck.