Creatine is one of the most commonly used supplements among athletes. It can increase muscle mass, increase energy levels and improve overall strength. The supplement also helps reduce the symptoms of neurological conditions.
The supply chain for creatine is complicated, spanning the globe. Many of its raw materials come from China. However, the quality of the product may not be affected by this.
Creatine has a long history as a performance supplement. It was originally used by football players and mixed martial artists. In the 1980s and 1990s, studies focusing on student-athletes helped boost its popularity. But lately, researchers have turned their attention to the wider health benefits of creatine.
While the supply of creatine has been limited, its demand has grown. This has resulted in high prices for the supplement. Some varieties have doubled or tripled in price.
In the United States, manufacturers must follow regulations set by the Food and Drug Administration. These policies are intended to make sure that products are safe. Manufacturers are required to test their raw materials for contaminants and follow good manufacturing practices.
While the shortage of creatine has led to higher prices, it’s not the only factor. A number of industries have faced challenges with their supply chains. Suppliers and manufacturers clamor for inventory, but it’s often difficult to satisfy the large order volumes.
As a result, manufacturers have to cut costs to make up the difference. For example, they might choose to use cheaper ingredients and lower their production. Alternatively, they might opt to source their ingredients overseas.
A large percentage of the world’s creatine is synthesized in China. But the country has some operational restrictions. Strict export regulations slow China-originating supply chains.
On the other hand, some companies are using a new trend to bring their prices down. One of the more prominent vendors is Onnit, an Austin-based supplement company. Earlier this year, it was acquired by Unilever.
While the supply of creatine may be getting tighter, the quality of the product is not being impacted. A few select companies are sourcing creatine domestically.
Although the price of creatine is going up, there are still many ways to get the same dose of creatine in pill form at a cheaper price. The only problem is that they are not as efficient as the IV’s that were once common.
If you want to get your hands on the cheapest form of creatine, Walmart is a good place to start. Among other things, this creatine is part of the ATP-CP energy system.
Depending on the type of creatine, you can expect to pay between $10 and $14 per kilogram. Prices are also varying by brand. According to the Vice President of GNC, there are multiple factors behind the shortages. He said, “A number of factors are contributing to this including, but not limited to, increased labor costs and transportation delays. Additionally, the Chinese government is implementing stricter trade rules.”
Ultimately, the best way to ensure that your creatine product works is to purchase the brand you trust. Also, be wary of counterfeit products.