Calories

Calories

Why Aren't I Losing Weight on 1200 Calories Per Day

Why Aren’t I Losing Weight on 1200 Calories Per Day?

If you’re not losing weight on 1200 calories per day, it may be because you’re taking the wrong approach. This may be due to tracking inaccuracies, lower activity levels, underlying health conditions, or binge eating. Regardless of your reason for not losing weight on 1200 calories per day, there are some steps you can take

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